Delicious turmeric for all your cooking: tumeric tea with honey and if fancy milk, thrown in smoothies, added to cooking rice, your indian and persian dishes.  The health benefits are well known for tumeric and can be seen here below:
 
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.